Turning 50 and celebrating my mum’s 90th has caused me to re-evaluate my health and fitness goals. Mum is very healthy, has normal blood pressure and lives independently. Her cognitive function and memory are excellent. The only problem, according to mum, is that she feels like a 25 year old on the inside, but her flexibility and mobility have frustratingly declined.
Presuming we will live longer, my focus is on assisting you to maintain your health, mobility and quality of life.
I have developed a clinical assessment which looks at the fundamentals in healthy ageing.
Your clinical assessment checks bio-markers associated with the following:
- Brain health
- Cardiovascular health
- Cognitive function
- Mental health
- Muscle mass
1. Visit the Getting Started page.
2. Provide your email address.
3. You’ll receive our clinic information and price list.
Contact Me via email to book an initial assessment.